VitaCherry

VitaCherry was chosen because of a wide range of health benefits they can have on the body. The deep red color of cherries results from flavonoids called anthocyanins. Studies of cherries suggest cherries may protect the body against the damaging effects of free radicals and may promote cardiovascular health.

Emerging research on tart cherries has indicated the following great benefits


Fights Inflammation and Arthritis Pain

Research shows that the antioxidants in tart cherry juice can reduce pain and inflammation from osteoarthritis. A 2012 study showed that drinking cherry juice twice a day for 21 days reduced the pain felt by people with osteoarthritis. Blood tests also showed that they suffered from significantly less inflammation.


Post-Workout Recovery

Cherry juice may help recovery post-exercise. It is naturally high in potassium, which conducts electrical impulses throughout the body. This mineral also helps maintain blood pressure, hydration, muscle recovery, nerve impulses, digestion, heart rate, and pH balance. Cherries contain about 330 mg of potassium per cup, which is almost 10 percent of how much you need each day.


Boosts Immunity

Like all fruits and vegetables, cherries pack a powerful antioxidant and anti-viral punch. Flavonoids, a type of antioxidant in cherry juice, are made by plants to fight infection. Research shows that these chemicals can have a significant impact on immune system function.

Helps You Sleep

The anti-inflammatory properties of cherry juice combined with a dash of sleep-regulating melatonin may help you sleep better. The results suggest that tart cherry juice has similar effects as insomnia medications like valerian or melatonin on older adults.
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