Description

Nutrition Source Food APP: Helping you to live healthy and feel great. Get a free personalized nutrition plan by answering a few questions about your lifestyle and goals. We support plans for many goals: weight loss, maintaining weight, weight gain and building muscle. Eat what you want, but keep an eye on those calories, carbs and fats!

FEATURES

• Food Database Validated by Expert Nutritionists
• Add your own foods
• Save meals and add them instantly next time
• Nutrition tracking for several goals (e.g. weight loss & muscle building)
• More than a calorie counter: keep an eye on those carbs, proteins and fats as well
• Integrated with Nutrition Source Fitness for home & gym workouts
• Earn rewards for eating healthy
• Health app integration: Sync workouts from other apps, and save your eaten calories, carbs, proteins and fat in the Health app, so other apps can use this data

WHY NUTRITION SOURCE IS THE BEST

• Many other nutrition apps or calorie counters don’t have a lot of knowledge about fitness. Therefore, mistakes are being made with calorie tracking. Our apps are made in cooperation with fitness professionals and expert nutritionists, making the Nutrition Source App the most accurate app on the market.
• It’s not a regular calorie counter. We count everything: carbs, proteins and fats, allowing you to use Nutrition Source food for other goals than weight loss, like gaining weight and muscle building.

VALIDATED FOOD DATABASE

Our food database is linked to several official food databases. These food databases are updated on a regular basis. The foods on this list have been validated by expert nutritionists.

FOR A VARIETY OF GOALS:

• Weight loss: focus on those calories to lose weight. Combine our calorie counter with exercising with Nutrition Source Fitness and reach your goals!
• Maintaining weight: find the diet plan that’s right for you. You’ll get a balanced diet plan, with enough calories, carbs, proteins and fats.
• Gain weight: eat, eat, eat. Find out which foods help you to reach your goals.
• Building muscle: you’ll need protein. Lots of protein. Use our protein counter to see which foods are best for you.

DIFFERENT DIET PLANS:

We have diet plans for multiple goals. You can select your own diet plan (low carb, high protein, low calorie, whatever you want), and we provide you with your personal diet plan. The Nutrition Source Food APP comes with several diet plans:

• Durable
• High Protein Diet
• Low Carb Diet
• Muscle Building Diet
• Athlete
• Cardio
• After Weight Loss Diet
• Custom: select your own percentages of carbohydrates, proteins and fats.

Another good thing about the Nutrition Source Food APP is that it can be used by vegetarians as well. You can eat whatever you want. Just keep an eye on the nutrients. So if you are vegetarian, just create your own vegetarian diet plan!

FULLY INTEGRATED WITH THE NUTRITION SOURCE FITNESS APP

• One account, access to everything you need
• Complete Workouts
• 3D-animated exercises
• Written exercise instructions
• Progress tracking: over 30 values available

FEEL FREE TO USE ANY OF OUR FITNESS IMAGES

Nutrition Source Fitness - Workouts for Home & Gym

Description

Get in the best shape of your life with the Nutrition Source Fitness APP. Work out alongside our 3D-animated personal trainer, who will show you exactly how to do each exercise. Nutrition Source has a continuously growing exercise database, currently with over 2000 exercises and many pre-made workouts which you can do at home or in the gym.

FEATURES

• Full workouts for home & gym
• Create custom workout routines
• Clear 3D-animated exercise videos
• Written exercise instructions
• Workout reminders (only if you want them, of course!)
• Earn rewards for exercising
• Progress tracking: track over 30 values!
• Connects with NEO Health wearables
• Personal trainer Brad Fit :)

WHAT MAKES THE NUTRITION SOURCE APP SPECIAL

• It just works: our users have burned over 3,500,000,000 calories in total already.
• We have a huge exercise database with 2000+ exercises (and we’re adding more every week!)
• You get insight in everything: from burned calories to total minutes you exercised, and distance traveled. You can track your progress over time: weight, waist size, BMI, body fat, number of pushups, arm size, chest size, VO2max and many more.
• Our workouts can be done by everyone: men, women, beginners, gym rats, dumbbell owners and people who have no materials at all. You can easily change the weight and number of repetitions.
• It’s fully integrated with NUTRITION SOURCE Food: our calorie, carb and fat counter. Download both apps to get in shape faster than ever. There’s no other app offering such a complete solution for fitness & nutrition tracking on one single platform!
• Users can connect NEO Health wearable devices in order to track and analyse progress. Current connected devices are an activity tracker and a body composition monitor.

FOR A VARIETY OF GOALS:

Whether you want to lose weight, build muscle or stay in shape: we have a workout for you. A sneak preview:

• Home workouts
• Gym workouts
• Abs, glutes and leg workouts
• Triceps, shoulder and chest workouts

Our workouts are great for both men and women. If necessary, you can easily change the number of reps or the weight yourself. There are strength training and weight lifting exercises, exercises for a flat tummy, to lose belly fat, for weight loss, for building muscle and bodybuilding, for staying in shape and for beginners who want to get in shape. With our fitness app, you’ll find what you need to get in shape!